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Dojo Precepts
Philosophy of Karate-Do
Seibukan
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Edward M. Takae
Zenryo Shimabukuro
Chotoku Kyan
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PT-1 (Kihon Renshu)
PT-2 (Zenshin Kotai)
Kumite
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Basic Front Punch
Square Stance/Kicking Stance
Center Forearm Block
Downward Block
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Overhead Block
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Takae-Ryu Kata
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Seibukan Bo
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Utsukushi Cho
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Teaching Points on Ippon Kumite
Teaching Points On Ju-Kumite
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Zenryo Shimabukuro
